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Sports Medicine

Sports Medicine

Sports Medicine, also known as sports and exercise medicine (SEM), is a branch of medicine that deals with the treatment and prevention of sports and exercise-related injuries and improving fitness and performance. The main objective of sports medicine is to help individuals engage in sports and exercise in a safe and effective manner to accomplish their training goals.

Nonsurgical Treatments for Arthritis

Nonsurgical Treatments for Arthritis

Non-surgical treatments for arthritis are conservative care or non-operative treatment such as medications, physical therapy, and regenerative medicine employed as a first-line treatment for arthritis to reduce your discomfort and increase your mobility. They are aimed at providing symptomatic relief and improving the quality of life of the patients.

Rehabilitation Exercises

Rehabilitation Exercises

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

Total Joint Rehabilitation

Total Joint Rehabilitation

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient. Total joint rehabilitation is recommended following a total joint replacement surgery to enhance healing and return the patient to their prior level of functioning.

Low Back Pain Exercise Guide

Low Back Pain Exercise Guide

Exercise is necessary to keep the lower back healthy. It can also alleviate back pain and prevent future episodes. A good exercise program for low back pain should focus on the back, stomach, and leg muscles as they play a part in stabilizing the spine during various movements.

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